Mark Brownell 6:36 row
1,516m
Meters
6:36.4
Time
2:10.7
Pace
91
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
April 13, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,516m | 2:10.7 | 157 | 839 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 6:36.4 | 363m | 2:12.7 | 150 | 814 | 23 |