Mark Brownell 6:53 row
1,525m
Meters
6:53.9
Time
2:15.7
Pace
89
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
April 18, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.9 | 1,525m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 6:53.9 | 420m | 2:15.5 | 140 | 783 | 23 |