Mark Brownell 6:45 row
1,517m
Meters
6:45.2
Time
2:13.5
Pace
90
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Drag Factor | 97 |
April 19, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:45.2 | 1,517m | 2:13.5 | 147 | 805 | 23 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
6:45.2 | 392m | 2:14.1 | 145 | 798 | 23 |