Mark Brownell 5:01 row
1,023m
Meters
5:01.1
Time
2:27.1
Pace
56
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 22 |
Drag Factor | 98 |
April 29, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.1 | 1,023m | 2:27.1 | 110 | 677 | 22 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
5:01.1 | 3m | 3:03.3 | 57 | 495 |