Mark Brownell 48:06 row
10,045
Meters
48:06.4
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
May 04, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.4 | 10,045 | 2:23.6 | 118 | 700 | 562 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 48:06.4 | 637 | 2:26.3 | 112 | 675 | 35 | 24 |