Mark Brownell 48:28 row
10,089m
Meters
48:28.6
Time
2:24.1
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 05, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.6 | 10,089m | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 48:28.6 | 686m | 2:32.0 | 100 | 642 | 24 |