Mark Brownell 48:28 row
10,089
Meters
48:28.6
Time
2:24.1
Pace
564
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 05, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.6 | 10,089 | 2:24.1 | 117 | 698 | 564 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 48:28.6 | 686 | 2:32.0 | 100 | 638 | 37 | 24 |