Mark Brownell 1:00:28 row
12,517
Meters
1:00:28.3
Time
2:24.9
Pace
700
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 06, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.3 | 12,517 | 2:24.9 | 115 | 695 | 700 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 45:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 |
| 1:00:28.3 | 99 | 2:22.9 | 120 | 712 | 5 | 19 |