Mark Brownell 1:01:04 row

12,517m

Meters

1:01:04.8

Time

2:26.3

Pace

692

Calories

Average Watts112
Calories Per Hour683
Stroke Rate23
Drag Factor97

May 09, 2023 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:04.8 12,517m 2:26.3 112 683 23
5:00.0 1,016m 2:27.6 109 674 23
10:00.0 1,070m 2:20.1 127 737 24
15:00.0 1,078m 2:19.1 130 747 24
20:00.0 1,065m 2:20.8 125 731 24
25:00.0 1,032m 2:25.3 114 692 24
30:00.0 1,030m 2:25.6 113 690 24
35:00.0 1,015m 2:27.7 108 673 24
40:00.0 993m 2:31.0 102 649 23
45:00.0 1,005m 2:29.2 105 662 24
50:00.0 983m 2:32.5 99 639 23
55:00.0 1,002m 2:29.7 104 659 24
1:00:00.0 1,017m 2:27.4 109 675 24
1:01:04.8 211m 2:33.5 97 632 23