Mark Brownell 1:01:04 row
12,517m
Meters
1:01:04.8
Time
2:26.3
Pace
692
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 23 |
Drag Factor | 97 |
May 09, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:04.8 | 12,517m | 2:26.3 | 112 | 683 | 23 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
40:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
50:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
1:01:04.8 | 211m | 2:33.5 | 97 | 632 | 23 |