Mark Brownell 1:01:04 row
12,517
Meters
1:01:04.8
Time
2:26.3
Pace
692
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 09, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.8 | 12,517 | 2:26.3 | 112 | 679 | 692 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 50:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 1:01:04.8 | 211 | 2:33.5 | 97 | 611 | 11 | 23 |