Mark Brownell 1:00:48 row
12,513m
Meters
1:00:48.4
Time
2:25.7
Pace
693
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 12, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.4 | 12,513m | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 1:00:48.4 | 162m | 2:29.3 | 105 | 661 | 22 |