Mark Brownell 1:00:22 row
12,519m
Meters
1:00:22.1
Time
2:24.6
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 13, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.1 | 12,519m | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 1:00:22.1 | 72m | 2:33.4 | 97 | 633 | 19 |