Mark Brownell 1:01:03 row
13,019
Meters
1:01:03.2
Time
2:20.6
Pace
740
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 14, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.2 | 13,019 | 2:20.6 | 126 | 727 | 740 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 1:01:03.2 | 218 | 2:24.9 | 115 | 683 | 12 | 23 |