Mark Brownell 1:03:17 row
13,018
Meters
1:03:17.4
Time
2:25.8
Pace
721
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
May 15, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:17.4 | 13,018 | 2:25.8 | 113 | 683 | 721 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 55:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 1:03:17.4 | 647 | 2:32.5 | 99 | 638 | 35 | 24 |