Mark Brownell 1:03:17 row
13,018m
Meters
1:03:17.4
Time
2:25.8
Pace
721
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
May 15, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.4 | 13,018m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 1:03:17.4 | 647m | 2:32.5 | 99 | 639 | 24 |