Mark Brownell 50:23 row
10,520m
Meters
50:23.7
Time
2:23.7
Pace
588
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 16, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.7 | 10,520m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 50:23.7 | 77m | 2:33.8 | 96 | 630 | 20 |