Mark Brownell 1:00:05 row
12,214m
Meters
1:00:05.9
Time
2:27.6
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 17, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,214m | 2:27.6 | 109 | 674 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 |