Mark Brownell 1:00:06 row
12,273m
Meters
1:00:06.9
Time
2:26.9
Pace
676
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 17, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,273m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 1:00:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |