Mark Brownell 1:00:07 row
12,613
Meters
1:00:07.4
Time
2:23.0
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 18, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,613 | 2:23.0 | 120 | 706 | 708 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 55:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 1:00:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 |