Mark Brownell 1:00:07 row
12,613m
Meters
1:00:07.4
Time
2:23.0
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 18, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,613m | 2:23.0 | 120 | 711 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |