Mark Brownell 1:00:06 row
12,694
Meters
1:00:06.9
Time
2:22.0
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
May 19, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,694 | 2:22.0 | 122 | 720 | 717 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 1:00:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 |