Mark Brownell 1:00:06 row
12,694m
Meters
1:00:06.9
Time
2:22.0
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
May 19, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,694m | 2:22.0 | 122 | 720 | 24 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 1:00:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |