Mark Brownell 1:00:08 row
12,353m
Meters
1:00:08.2
Time
2:26.0
Pace
683
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 20, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 12,353m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 1:00:08.2 | 24m | 2:50.8 | 70 | 541 | 7 |