Mark Brownell 1:00:06 row
12,437m
Meters
1:00:06.0
Time
2:24.9
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 21, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,437m | 2:24.9 | 115 | 695 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 1:00:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 1:00:06.0 | 11m | 4:32.7 | 17 | 359 |