Mark Brownell 1:00:07 row
12,505m
Meters
1:00:07.8
Time
2:24.2
Pace
696
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 22, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,505m | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 1:00:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |