Mark Brownell 1:00:07 row
12,505
Meters
1:00:07.8
Time
2:24.2
Pace
696
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 22, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,505 | 2:24.2 | 117 | 694 | 696 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 1:00:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |