Mark Brownell 1:00:06 row
12,551m
Meters
1:00:06.7
Time
2:23.6
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 22, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,551m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 1:00:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |