Mark Brownell 1:00:07 row
12,543m
Meters
1:00:07.8
Time
2:23.8
Pace
700
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 23, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 12,543m | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 1:00:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |