Mark Brownell 1:00:07 row
12,518m
Meters
1:00:07.4
Time
2:24.0
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 23, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,518m | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 1:00:07.4 | 19m | 3:14.7 | 47 | 463 | 9 |