Mark Brownell 1:00:07 row
12,569m
Meters
1:00:07.3
Time
2:23.4
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 25, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,569m | 2:23.4 | 118 | 707 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |