Mark Brownell 1:00:08 row

12,191m

Meters

1:00:08.9

Time

2:28.0

Pace

667

Calories

Average Watts108
Calories Per Hour671
Stroke Rate24
Drag Factor97

May 25, 2023 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.9 12,191m 2:28.0 108 671 24
5:00.0 1,031m 2:25.4 114 691 25
10:00.0 1,049m 2:22.9 120 711 25
15:00.0 1,039m 2:24.3 116 700 25
20:00.0 1,029m 2:25.7 113 688 24
25:00.0 1,024m 2:26.4 111 683 25
30:00.0 1,020m 2:27.0 110 678 24
35:00.0 1,012m 2:28.2 107 669 24
40:00.0 999m 2:30.1 103 655 24
45:00.0 998m 2:30.3 103 654 24
50:00.0 983m 2:32.5 99 639 24
55:00.0 990m 2:31.5 101 646 24
1:00:00.0 994m 2:30.9 102 650 24
1:00:08.9 23m 3:13.4 48 466 8