Mark Brownell 1:00:07 row
12,511m
Meters
1:00:07.5
Time
2:24.1
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 26, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,511m | 2:24.1 | 117 | 701 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 1:00:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |