Mark Brownell 1:00:07 row
12,511
Meters
1:00:07.5
Time
2:24.1
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 26, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,511 | 2:24.1 | 117 | 701 | 697 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 24 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 |