Mark Brownell 1:00:06 row

12,187m

Meters

1:00:06.8

Time

2:27.9

Pace

667

Calories

Average Watts108
Calories Per Hour671
Stroke Rate23
Drag Factor97

May 26, 2023 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.8 12,187m 2:27.9 108 671 23
5:00.0 1,025m 2:26.3 112 684 24
10:00.0 1,036m 2:24.7 115 696 24
15:00.0 1,024m 2:26.4 111 683 24
20:00.0 1,013m 2:28.0 108 671 24
25:00.0 1,014m 2:27.9 108 672 24
30:00.0 1,011m 2:28.3 107 668 24
35:00.0 1,014m 2:27.9 108 672 24
40:00.0 1,012m 2:28.2 107 669 24
45:00.0 1,013m 2:28.0 108 671 24
50:00.0 1,004m 2:29.4 105 661 24
55:00.0 1,004m 2:29.4 105 661 24
1:00:00.0 998m 2:30.3 103 654 24
1:00:06.8 19m 2:58.9 61 510 9