Mark Brownell 1:00:06 row
12,239m
Meters
1:00:06.2
Time
2:27.3
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 27, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,239m | 2:27.3 | 109 | 676 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:00:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |