Mark Brownell 1:00:09 row
12,621m
Meters
1:00:09.1
Time
2:22.9
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 29, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 12,621m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 1:00:09.1 | 25m | 3:02.0 | 58 | 499 | 7 |