Mark Brownell 1:00:08 row

12,759m

Meters

1:00:08.1

Time

2:21.3

Pace

720

Calories

Average Watts124
Calories Per Hour726
Stroke Rate25
Drag Factor97

May 29, 2023 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.1 12,759m 2:21.3 124 726 25
5:00.0 1,048m 2:23.1 119 710 25
10:00.0 1,065m 2:20.8 125 731 25
15:00.0 1,085m 2:18.2 132 755 26
20:00.0 1,088m 2:17.8 134 759 25
25:00.0 1,074m 2:19.6 128 742 25
30:00.0 1,069m 2:20.3 127 736 25
35:00.0 1,063m 2:21.1 125 728 25
40:00.0 1,057m 2:21.9 122 721 25
45:00.0 1,045m 2:23.5 118 707 25
50:00.0 1,045m 2:23.5 118 707 25
55:00.0 1,044m 2:23.6 118 706 25
1:00:00.0 1,052m 2:22.5 121 715 25
1:00:08.1 25m 2:42.0 82 583 7