Mark Brownell 1:00:08 row
13,121m
Meters
1:00:08.0
Time
2:17.4
Pace
762
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 30, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,121m | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 9 |