Mark Brownell 1:00:06 row
12,830m
Meters
1:00:06.2
Time
2:20.5
Pace
727
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
May 30, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,830m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 1:00:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |