Mark Brownell 1:00:07 row
12,342m
Meters
1:00:07.5
Time
2:26.1
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 31, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,342m | 2:26.1 | 112 | 685 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 1:00:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |