Mark Brownell 1:00:13 row
12,837m
Meters
1:00:13.7
Time
2:20.7
Pace
730
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
June 01, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.7 | 12,837m | 2:20.7 | 126 | 731 | 24 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 1:00:13.7 | 30m | 3:48.3 | 29 | 401 | 9 |