Mark Brownell 1:00:06 row
12,421m
Meters
1:00:06.6
Time
2:25.1
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 01, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,421m | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 1:00:06.6 | 16m | 3:26.2 | 40 | 437 |