Mark Brownell 1:00:06 row
12,421
Meters
1:00:06.6
Time
2:25.1
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 01, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,421 | 2:25.1 | 114 | 693 | 688 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 |
| 1:00:06.6 | 16 | 3:26.2 | 40 | 437 | 0 |