Mark Brownell 1:00:06 row
12,706m
Meters
1:00:06.2
Time
2:21.9
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 02, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,706m | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 1:00:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |