Mark Brownell 1:00:07 row
12,514m
Meters
1:00:07.1
Time
2:24.1
Pace
698
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 02, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,514m | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 1:00:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |