Mark Brownell 1:00:09 row
12,786m
Meters
1:00:09.9
Time
2:21.1
Pace
726
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 03, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 12,786m | 2:21.1 | 124 | 728 | 25 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 1:00:09.9 | 30m | 2:45.0 | 78 | 568 | 12 |