Mark Brownell 1:00:05 row
12,784m
Meters
1:00:05.4
Time
2:21.0
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 04, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,784m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 1:00:05.4 | 15m | 3:00.0 | 60 | 506 |