Mark Brownell 1:00:06 row
12,813m
Meters
1:00:06.8
Time
2:20.7
Pace
727
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 05, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,813m | 2:20.7 | 126 | 732 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:00:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |