Mark Brownell 1:00:07 row
12,549m
Meters
1:00:07.4
Time
2:23.7
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 05, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,549m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 1:00:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |