Mark Brownell 1:00:07 row
12,549
Meters
1:00:07.4
Time
2:23.7
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 05, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,549 | 2:23.7 | 118 | 700 | 702 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 |
| 1:00:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 |