Mark Brownell 1:00:08 row
12,450
Meters
1:00:08.1
Time
2:24.9
Pace
692
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 06, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,450 | 2:24.9 | 115 | 690 | 692 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 1:00:08.1 | 24 | 2:48.7 | 73 | 444 | 1 | 7 |