Mark Brownell 1:00:06 row
12,330m
Meters
1:00:06.7
Time
2:26.2
Pace
679
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 06, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,330m | 2:26.2 | 112 | 685 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 1:00:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |