Mark Brownell 1:00:08 row
12,657m
Meters
1:00:08.1
Time
2:22.5
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 07, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 12,657m | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 1:00:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |