Mark Brownell 1:00:05 row
12,331m
Meters
1:00:05.8
Time
2:26.2
Pace
680
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 07, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,331m | 2:26.2 | 112 | 685 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 1:00:05.8 | 13m | 3:43.0 | 32 | 408 |