Mark Brownell 1:00:06 row
12,757m
Meters
1:00:06.9
Time
2:21.3
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 08, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 12,757m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 1:00:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |