Mark Brownell 1:00:07 row
12,552
Meters
1:00:07.1
Time
2:23.6
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 08, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,552 | 2:23.6 | 118 | 699 | 701 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 1:00:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 9 |