Mark Brownell 1:00:07 row
12,552m
Meters
1:00:07.1
Time
2:23.6
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 08, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,552m | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 1:00:07.1 | 20m | 2:57.5 | 63 | 515 | 9 |