Mark Brownell 1:00:07 row
12,759m
Meters
1:00:07.0
Time
2:21.3
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
June 09, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,759m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |