Mark Brownell 1:00:07 row
13,255
Meters
1:00:07.6
Time
2:16.0
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 15, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,255 | 2:16.0 | 139 | 771 | 773 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 1:00:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 |