Mark Brownell 1:02:29 row
14,013
Meters
1:02:29.1
Time
2:13.7
Pace
831
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 18, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:29.1 | 14,013 | 2:13.7 | 146 | 803 | 831 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 1:02:29.1 | 520 | 2:23.3 | 119 | 708 | 29 | 24 |